Sunday Scale: February

No picture today, because there is no real “progress” to show.
Which is weird, because I feel like I’m losing weight, and my colleagues are commenting on me losing weight… But my scale still shows 70 kg. So either my scale is broken? Or I’m not losing weight at all.

I have been keeping my calories in check and have had a few days where I went over my budget. But nothing serious enough to nullify all the days I have been able to stick to my diet, so I’m not really sure why I’m not seeing any improvement. I was losing 1kg per month so far and it seemed to have stalled a bit. I guess one of the reasons is that I still haven’t been able to motivate myself to go to the gym regularly.  I had an excuse for one week since I had to sit with my foot up, but for the rest of the time I don’t really have an excuse other than “I’m dumb and lazy”.
Which causes me to kind of get into this spiral of feeling tired because I don’t do anything but if I don’t do anyting I feel tired. It’s hard to break out of and I’m really trying my best, but I feel like I’m stalling and I’m not sure how to get out of it.

2 comments

  1. My only advice is to start taking various measurements like stomach and stuff. Sometimes when you’ve stalled losing weight, your body is adjusting in other ways. It’s weird, and doesn’t feel like it should make sense, but it’s true most of the time.

    1. Yeah I was noticing I could do my belt tighter, so there is more improvement and I know the scale isn’t always 100% the best measurement. So I’m still going strong 🙂 untill I can fit in my cute Alice in Wonderland dress!

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