Establishing routines

The above screenshot has nothing to do with the topic of my post. But I thought it was pretty so I put it as top image. This post will not be very much gaming related but more personal and real life rooted.

I realise that I kind of skipped over the whole “getting to know you” week in Blaugust. I’ve seen some posts here and there telling people’s “life stories” and gaming history. I don’t really feel the need to regale about my life on here dating all the way back to my childhood. Mostly because my childhood was pretty rough and I don’t really enjoy talking about it so yeah. Instead I want to focus on the me of the present and a few big crossroads that are coming up in my life right now.
So where do I begin…

I think the biggest part is that I’m trying to teach myself new habits. Over the last 6-7 years my physical health has been slowly declining. Back in 2012 I was pretty active at University and I was in a dedicated relationship and happy. I had a sidejob that consisted of me being a mail(wo)man which expanded during the summer as I picked up the areas for people that were going on vacation. During that time I was very healthy and very happy with who I was. I wasn’t overweight and I was happy with how I looked as a whole. Fast forward to now and I’m around 30kg overweight (about 66lbs for my US based readers) and it’s weight that I need to shed. It’s bothering me because I can’t wear the clothes that I like, it’s causing me all sorts of minor aches and most importantly I just don’t feel like my normal self. So I’ve been trying to break some old unhealthy habits and replacing them with newer healthier ones. For instance I make sure to go on a brisk 30-40min walk every day after dinner. This helps me digest better and makes sure I don’t become a couch potato for the entire evening after I’ve already had a day of sitting down at work. As added bonus I’m slowly building up stamina in preparation for my Japan trip next year and I can feel the burn in especially my legs when I come home. Next to this I’ve banned sweets and savory snacks from my home during the week aswell as soda pops. I have a weakness for Diet Coke and Coke Zero and even though they are without sugar they’re still bad for you. Because I’m only human after all I indulge myself with a liter of Coke of choice and a snack that I can drink/eat during the weekend. Anything that is left over will go under lock and key untill the next weekend and I have to say it’s surprisingly easy to just not touch anything food related after I eat dinner.
Another thing that I’ve picked up is doing around 10 minutes of yoga in the morning to wake up and stretch all my muscles. It’s just a quick way of getting centered and prepped for the day and I notice that I arrive at work much more awake than normally. Both of these things mean that I’ve had to adjust my morning and after work routines which now look something like this:
Morning: Get up > yoga > breakfast > wash up > dress > do hair and make-up > leave the house
Evening: Come home > cook & eat > walk > do dishes > shower > blog > game/hobby till 22.45 > go to bed
I’ve only started this routine last week but I hope to be able to keep this up for as long as possible. It’s still nice weather out for evening walks and in the weekends I tend to go during the day on Saturday and Sunday is my “lazy rest day” where I skip both the walk and yoga.

Another thing that I need to start thinking about and start making decisions on is where I want to head career wise. I’ve applied for a senior function within my department a few weeks back and I will hear back about it next week. I’m fully taking into consideration that I won’t get the job and then I really need to do some soul searching on what I do want to do then. I’ve been a bit stuck in my department on a job that is becoming less fulfilling over time for a while now. I have my Psychology degree but I don’t really want to pursue a career in that field. Alternatively I can just sit out my time here since I have a steady contract with the company and maybe do some courses or evening school for things that I enjoy. The big question is what is it that I enjoy. As with games I tend to get bored fast of jobs in real life. Once I learn how to do something and am at peak efficiency for said task I get bored and need a new challenge. I’m noticing that I’m just not really having fun showing up at work anymore… And that’s not really a state anyone should be in.

Finally after I lose some weight in the coming months I may want to dive headfirst back into the dating game. Being alone isn’t everything and although I don’t really seek anything serious or long-time right now it would be nice to have someone to share certain things with. I’ve been putting this off since I’m just so unhappy with how I feel right now that I don’t want to burden anyone else with it.

The coming few weeks/months will be crucial for my physical and mental wellbeing and I can only hope everything turns out for the best. If not, it won’t be because I didn’t give it my all!

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